Results for "Naumburg, Carla"

"A wise and fresh approach to mindful parenting." --Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from "reactive parenting" habits and raise ... Read More about Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of ... Read More about You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

Stop the yelling, lose the guilt, and become a calmer, happier parent.   Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get... Read More about How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the t... Read More about How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic

"For parents who are committed to raising a generation of healthy eaters, this is an important tool " --Susan Albers, PsyD, New York Times bestselling author of Eating Mindfully Restore joy at your dinner table using the innovative Table Talk Method But I made it just the way you like it. If you e... Read More about End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles Over Food and Picky Eating

How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool--let alone help your child t... Read More about Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family