Results for "Menakem, Resmaa"

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He ... Read More about My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

A gritty, down-to-earth guide for real-life couples Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity--and stunting their own growth.Monsters in Lo... Read More about Monsters in Love: Why Your Partner Sometimes Drives You Crazy--And What You Can Do about It

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book--and then act on it."--Angela Rye, NPR political analyst and former CNN commentator... Read More about The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

A heartfelt call and primer for community-oriented models of wellbeing in our age of polarization and turmoil.Creating compassionate communities takes more than good will—it requires a dedication to respecting cultural differences while remembering the fundamental spiritual kinship that exists betwe... Read More about Casting Indra's Net: Fostering Spiritual Kinship and Community

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book--and then act on it."--Angela Rye, NPR political analyst and former CNN commentator... Read More about The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

In The Stories from My Grandmother's Hands, children (ages three to eight) and caregivers will experience the beauty of the connection between generations. This beautifully illustrated book features different pigmentations, gender breadth, and ableness within the Black diaspora. As children and the... Read More about The Stories from My Grandmother's Hands