Results for "Magee, Rhonda V."

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of... Read More about How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life

Do you feel like you're doing it all for everyone--all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being. As a Black woman, do you often feel an intense pressure to do it all? To be a k... Read More about The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being (The New Harbinger Voices for Change)

Buddhist wisdom to address race and racism. This book is an extraordinary conversation between Buddhist scholar monk Bhikkhu Anālayo and leading African American teacher of mindfulness and Buddhism, Rhonda Magee. The Buddha rejected caste and all it stood for. Drawing on his insights and actions, th... Read More about The Dharma of Race and Racism

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microa... Read More about The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microa... Read More about The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness