Results for "Gover, Tzivia"

Decode the mysteries of your dreaming mind with this whimsical deck of cards.The Little Deck of Dreams is your guide to interpreting the hidden messages of your dreams.This beautifully illustrated deck of 50 cards provides insight into the symbolism and meaning behind common dream themes and types... Read More about The Little Deck of Dreams: What Your Sleeping Mind Is Telling You About Your Waking Life

Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks ... Read More about How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising,... Read More about Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, simple breathing exercises, visualiza... Read More about The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

“Accessible and unfailingly encouraging, Dreaming on the Page proves that dreaming and writing are for everyone – and that when you combine the two, the result can be truly magical.” – Brooke Warner, writing coach, author, and publisher of She Writes Press and SparkPress Pick up a pen and dream. Dre... Read More about Dreaming on the Page: Tap Into Your Midnight Mind to Supercharge Your Writing